Tips on how to Burn Fat and Increase Your Metabolism


Lots of Recipes to help you live the Healthy Lifestyle​


 Ways to get more energy #youneedENERGY​

I got you covered friend 😊


More Recipes


More Recipes

Lots of Info to Enjoy Living Your Best Healthy Lifestyle

Workout tips and ideas to help you stay motivated towards achieving your goals!

New workout ideas to help you push beyond your limits and get the BEST RESULTS FAST!!


​Tips on How to Manage Stress, Workout Strategies for Busy Parents, Meal Planning Tips, Plus LOTS more!! 

Subscribe TODAY and get FREE goodies!!

​31 Delicious and Guilt Free Recipes

42 Delicious Fat Burning Recipes

7 Steps to Get into Your Skinny Jeans

Home Workouts for Ladies and Men

Plus even more FREE goodies!!  

You can get signed up for the newsletter now!

This weekly newsletter comes directly to your email box

every Monday morning and the weekly recipes every Wednesday morning.  

Please remember to check your whole email box to see what folder they show up in.

Look for messages from Kel@MyEXtremeTrainer.com

 You can sign up below.

Please enter your email below to subscribe today.

EXtreme Personal Fitness | Huber Heights, OH 45424 | EXtremeforLIFE.com | 937-219-4588